Criticism and the Inner Critic

Dealing with criticism is a reality of life. The question is - who is more harsh, the other guy or your own inner critic?

How do you deal when people compliment you? Do you say thank you? Or do you get all uncomfortable?

Once you learn to get on your own side, it will be so much easier to hear criticism. You can hear someone criticize you, then you decide if it's true or not and you either put it on the list of things to improve or throw it in the trash. Watch on and know the whole trick on how to get on your own side.